Tuesday, March 20, 2012

Surya Namaskar 3

Pose 3: Padahastasana


Surya Namaskar 2

Pose 2:Hastauttanasana


Surya Namaskar 1

It is best to sketch was goes around you most of the time

decided to sketch the surya namaskar poses one by one

Yoga Pose:1 (Tadasana)

You inhale at this step