Pose 3: Padahastasana
exhale
Tuesday, March 20, 2012
Surya Namaskar 1
It is best to sketch was goes around you most of the time
decided to sketch the surya namaskar poses one by one
Yoga Pose:1 (Tadasana)
You inhale at this step
decided to sketch the surya namaskar poses one by one
Yoga Pose:1 (Tadasana)
You inhale at this step
Sunday, March 4, 2012
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